Discover the Healing Power of Creativity
I hope that you will explore the gift of creativity with these activities. Remember, your prayer journal or blank paper is a SAFE space to take risks, to let the Holy Spirit and your heart guide you, and to play.
If you are new to artistic expression and need help finding supplies, I have created a page of my favorites at the link below.
Prayerful Painting Exercise
Create a beautiful reminder to think of the things that are lovely, true, and praise worthy.
Prayerful and Fun Fingerpainting
Put down the paintbrush and create with your fingers for a truly grounding and soothing creative experience.
Soothing Spirals
Painting colorful spirals has been a soul soothing, emotionally grounding activity for me and others healing from the effects of domestic violence.
